Articles featuring Coloring for Art Therapy.
https://youtu.be/-xoA6z7T6y8 If you know anything about my story you know that I originally discovered drawing and coloring as a way to deal with and manage chronic pain. Art has played a wonderful role in helping me get through difficult episodes of pain–one of which I’m going through right now. As I sat down to do some [...]
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Compiled & Practiced by Jennifer Stay … an artist and a mom As a mom, it is important to not only nurture a love of art and creativity in our kids, but also in ourselves. Creativity helps us function better in almost every part of our lives. Coloring is a powerful creative tool. It has [...]
Let’s Sock it to ME/CFS in 2016! A recent blog post by my amazing doctor inspired this special FREE coloring page filled with wild and crazy socks. As some of you may know, I suffer from several chronic illnesses including Chronic Fatigue Syndrome (ME/CFS). I am extremely blessed to have a doctor who not only [...]
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This blog post is very special to me–it fulfills one of my goals as an artist! First…a little background: I have shared before that I have several chronic pain issues that I deal with. Like most people who are chronically ill, my life has changed dramatically over the years. Things that were once important have been [...]
5 Tips for Coloring Bliss–Pain Relief Compiled & Practiced by Jennifer Stay Coloring is a powerful tool. It can calm your mind, relax your body, eleviate depression, and distractract you from pain. This blissful state promotes healing, creativity, and overall well being. This is how I color for pain relief: 1: Get Comfortable In my [...]
